The large 4-0 – The Fitnessista

Hello mates! I hope that you just’re having a tremendous week! I’m taking the time without work as we speak as a result of each children are beneath the climate… and it’s my bday!

TBH, I don’t usually take pleasure in birthdays. One other yr on the calendar; a tangible reminder of the issues I wish to obtain however haven’t but achieved.

This yr feels totally different. This yr, I simply really feel gratitude for this life, our household, our mates that really feel like household, and for one more yr of fantastic recollections. I heard a rumor that 40s are even higher than 30s, so I’m hoping it’s true! 

Listed here are a few of the issues I discovered after 4 a long time on this stunning planet:

– Begin every day with gratitude. It would have an effect on your mindset and actions for all the day.

– It’s okay to alter your thoughts when offered with new info.

– Belief in God with all of your coronary heart.

– Simply because it really works for one particular person, doesn’t imply it really works for everybody.

– Well being is among the greatest investments you may make. Once you’re sick, nothing else issues

– Forgiveness is a present you give your self

– The therapeutic energy of a stroll outdoors within the sunshine

– All the pieces is non permanent. It is a good factor, but in addition a foul factor.

– Your habits and mindset are a mirrored image of who you encompass your self with. My tribe evokes me each single day with motherhood, work, relationships, and life.

– Dwell a life that’s true to YOU that you just love. Discover pockets of pleasure within the day.

– Be pleased about the previous, eager for the long run, but grounded within the current.

Thanks for being part of my journey, mates.

We’ll be spending the day hanging out, and capping it off with some gluten-free funfetti cake tonight.

I’ll see ya tomorrow!

xoxo

Gina